Life skills enable people to deal effectively with the demands and challenges of everyday life. LFE has outlined seven aspects of well-being, on which the life skills-based education programme is built.
Emotional
The ability to express feelings which are drawn from thoughts; it is strongly linked to mental health.
Financial
The state of security and the feeling of having enough money to meet needs, as well as having control of day-to-day finances and financial freedom.
Mental
The process of thinking, thoughts and the ability to cope with the ups and downs of everyday life.
Occupational
The state of balance, purpose and happiness in everyday roles such as family, work and leisure.
Physical
The ability in which physical activities and roles can be performed, while considering lifestyle choices, limitations, health and disease.
Social
The sense of belonging and stability, as well as being linked to relationships with other people, both online and offline.
Spiritual
The faith, beliefs, values, ethics and morals which support functioning in life with meaning.